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Sweet potato fries are a delightful and healthy alternative to regular French fries, and they are also a perfect snack option for those following a keto diet. Here is a simple recipe to make your own batch of delicious sweet potato fries.

Sweet Potato Fries

To make these easy keto snacks, you will need the following ingredients:

• 2 medium-sized sweet potatoes
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your oven to 425°F (220°C).
2. Wash and peel the sweet potatoes.
3. Cut the potatoes into thin strips, resembling French fries.
4. In a bowl, mix together the olive oil, paprika, garlic powder, salt, and black pepper.
5. Add the sweet potato strips to the bowl and toss until they are well coated with the spice mixture.
6. Spread the coated sweet potato fries in a single layer on a baking sheet.
7. Bake for about 20-25 minutes, flipping halfway through, until the fries are crispy and golden brown.
8. Remove from the oven and let them cool for a few minutes before serving.

Voila! Your homemade sweet potato fries are now ready to be devoured. These crispy delights are not only low in carbs but also packed with essential nutrients such as vitamin A, vitamin C, and dietary fiber.

Baked Sweet Potato Fries

If you prefer a different variation of sweet potato fries, you can try making baked sweet potato fries. They are just as delicious and have a slightly different texture.

For this recipe, you will need:

• 2 large sweet potatoes
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Optional: a pinch of cayenne pepper for some added spice

Here’s how to make them:

1. Preheat your oven to 425°F (220°C).
2. Peel the sweet potatoes and cut them into thin strips.
3. In a large bowl, toss the sweet potato strips with olive oil, smoked paprika, garlic powder, salt, black pepper, and cayenne pepper (if desired).
4. Spread the seasoned sweet potato fries in a single layer on a baking sheet.
5. Bake for around 25-30 minutes, flipping them once halfway through, until they are crispy and golden.
6. Remove from the oven and let them cool for a few minutes before serving.

These baked sweet potato fries are a healthier alternative to traditional deep-fried French fries and make for a perfect guilt-free snack. They are perfectly seasoned with a touch of smokiness from the paprika, which adds an extra depth of flavor.

Whether you choose the regular variation or opt for the baked version, sweet potato fries are a great way to satisfy your cravings without derailing your keto diet. So, go ahead and treat yourself to these delicious and nutritious snacks!

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